Banana Almond Smoothie

Here’s a way to traumatize your kids: take them to the Biodome/zoo/nature center, bring them to see the Beavers, and let them observe the dead beaver floating in the synthetic pond.

This happened to me this past weekend, and I am happy to report that the Beaver was not dead. It certainly looked dead, and stiff, and weird, but The Boy was talking about his horrible experience to a co-worker who assured him that Mr. Beaver was alive. Turns out that this is some sort of resting behaviour. Who knew?!

Something interesting always happens in Montreal, and I love spending time there. There are soooo many awesome food places to try, and can’t wait to keep visiting and trying everything out. When I return home though, I like to get back to a healthy breakfast and came across this awesome smoothie in my bookmarks. Thaaaaank goodness. This is hands down the best smoothie I’ve made all month. Keep in mind, I make a smoothie for breakfast every 20 out of 30 days…so that’s saying a lot! Plus it’s made with almond butter, which it totally delicious. Check it out.

All you have to do is toss all your ingredients into a blender and blend until smooth.

Pour into a glass and enjoy.

Banana Almond Smoothie
Recipe lightly adapted from Cookie and Kate

Ingredients:
1 large frozen banana
1 tbsp almond butter
1 tbsp flax seed
1 cup vanilla almond milk (or other milk if you don’t have any)
1 tsp agave nectar (or honey if you want)
1/8 tsp almond extract (or vanilla extract, but the almond extract really makes it)!

Directions:
Toss all the ingredients into a blender and blend until smooth.

Pour into a glass and enjoy.

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Pina Colada Smoothie

Something super exciting is happening this weekend – I’m going camping on a lake with my boy! Another item that will be checked off of my summer bucket list. Awesome! As I mentioned before, I’ve already gone strawberry picking and made my own strawberry jam, so this will be the second thing to check off!

I am kind of cheating though…you see, camping is something my boy and I try to do as much as we can anyway. It’s so nice to get away from the city and spend time together. Plus, we just bought a new fancy tent and seriously need to check it out.

I made this smoothie this morning and absolutely love it! I have issues with frozen pineapple, an usually hate it, but totally loooove it in this smoothie! The avocado makes it totally delicious. You must try! All you need to do is throw all of your ingredients into a blender and blend until smooth. Voila!

OH! And don’t forget to enter my giveaway for a $50 Amazon gift card! Contest ends on Sunday. Good luck!

Pina Colada Smoothie
Serves 1
Recipe taken from Baked Bree

Ingredients:
1 cup vanilla almond milk (or any other milk)
1/4 cup diced mango, frozen
1/4 cup pineapple, frozen
1/4 of an avocado
1/2 frozen banana
2 Tablespoons flaked coconut

Directions:
Throw all of the ingredients into a blender and blend until smooth. Pour into a glass and enjoy!

Banana Chocolate Smoothie

When there is chocolate in my smoothie I know I’m having a great day. You could tell me that I smell bad or that my shoes look like 1990’s high tops, but I won’t care – because hunny, I’ve had a wicked awesome smoothie today for 5 times cheaper than your shotty Starbucks frappuccino (yes, I had to google that spelling).

I’m really enjoying this whole smoothie-week thing. I’m making fun and fabulous smoothies every morning and have been feeling amazing at work! They have totally been carrying me through my day.

This smoothie in particular is filled with chocolate, banana and greek yogurt. Try it out! No disappointments possible! All you have to do is throw all ingredients together in a blender and give them a whirl! Easy, peasy.

OH! And don’t forget to enter my giveaway for a $50 Amazon gift card! Contest ends on Saturday. Good luck!

Banana Chocolate Smoothie
Yield: 2 servings
Recipe taken from Annie’s Eats

Ingredients:
3 frozen bananas, peeled
2 tbsp. chocolate syrup
¾ cup plain greek yogurt
1 tsp. espresso powder (optional)
1 tbsp. flax seed (optional)
½ cup milk, plus more as needed

Directions:
Throw all ingredients together in a blender and give them a whirl! Easy, peasy.

Peanut Butter, Banana, and Oat Breakfast Milkshake

Who gets excited for breakfast?! Lordy, before bed every night and sometimes a week in advance I plan my breakfast out, and become extremely excited for morning to come. My typical breakfast rotation includes: steel cut oatmeal, granola and greek yogurt, soft boiled eggs and smoothies.

Smoothies are definitely my breakfast favorite, even though I rarely blog about them. I think it’s because I wake up when it’s still dark outside…I’m an early morning wild child (I don’t know what that means). This smoothie is filled with so much goodness. Honey + Oats + Ground Flax + Banana Goodness. Yes, please!

To begin, grind flax and oats together with a mortar and pestle (or with a spice or coffee grinder).

In a blender combine your choice of milk (I used 1% for this), banana, peanut butter, ground flax and oats.

Add in your delicious honey. Blend until no banana chunks remain, and the mixture is thoroughly incorporated.

Enjoy! This is so easy and delicious. I wish I had more…

Peanut Butter, Banana, and Oat Breakfast Milkshake
Recipe lightly adapted from Joy the Baker
Makes 1 large or 2 small portions

Ingredients:
1 1/2 cups milk (soy, almond, or regular milk)
1 banana (frozen is ideal)
1/4 cup peanut butter
1 heaping teaspoon honey
1 tablespoon flax seeds, ground into meal
2 teaspoon old fashioned oats, ground fine

Directions
Grind flax and oats together with a mortar and pestle (or with a spice or coffee grinder).

In a blender combine your choice of milk (I used 1% for this), banana, peanut butter, honey, and ground flax and oats. Blend until no banana chunks remain, and the mixture is thoroughly incorporated.

Pour into a glass and enjoy immediately.